Our Classical Pilates sessions continue every Monday and Tuesday with incredible and effective exercise techniques that will change the way you look and move. Classical Pilates is safe and incredibly powerful, and taught by our Studio instructor that has years of knowledge and expertise. If you ...Read More
We have some incredible Circuit Training sessions available now af The Studio. Get in touch about our no nonsense fitness and weight loss classes every Monday 1.10pm Tuesday 6pm Thursday 1.10pm and Thursday 6.15pm. Open to non members too. Simple effective workouts that can he modified to suit al...Read More
Monday morning classes start with Step at 10am followed by a circuit training taster at 10.45am and dont miss Cardio 40 at 6pm ! Get ready for the next decade with us !
A special stretch and detox workout with Stephanie that will challenge and re energize you before New Year ! Open to members and non members. Free for members £5 for non members. Limited space so feel free to book now.
We have fitness classes in between the holidays. All welcome members and non members ! Dont let your fitness go over the holidays! Come and try a class !